I understand that if you eat a balanced diet, you shouldn’t need supplements to help maintain a healthy lifestyle – but I …
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Most of my gym equipment is pretty old, and some of it is even second hand! But it does the job, for …
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Week 4 – So then, 1 month in to my diet and ive lost 21lbs in total! Cracking weight loss! The first …
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May 7th 2025 – Week 3 of My 1 Year Weight Loss Journey Great week! Ive had no problems keeping out the …
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April 30th 2025 – Week 2 of My 1 Year Weight Loss Journey I havnt felt Mounjaro has been as effective this …
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So Ive been asked ‘how did I get to my max weight of 21st 2lbs back in 2019?‘ Here’s how… Over the …
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April 23rd 2025 – Week 1 of My 1 Year Weight Loss Journey MIXED FEELINGS… Ive just completed the very first week …
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For me, consistency is the key here… As I know I’m having a healthy and varied Hello Fresh meal in the evenings, …
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To help me keep track of my mounjaro injections – I’ve built my own Mounjaro Injection Tracker. It could help you too… …
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April 16th 2025 – Day 1 of My 1 Year Weight Loss Journey Today marks the start of something big – quite …