May 7th 2025 – Week 3 of My 1 Year Weight Loss Journey
Great week! Ive had no problems keeping out the fridge – had no bad days, not binged on sweets or chocolate, or even my favourite – cheese!
So ive lost 5lbs this week! Now 263lbs – so thats a weight loss of 17lbs in total in 3 weeks. LOVE IT!
I am mindful of loosing too much weight too soon, so im really aiming for around 3 lbs each week. If i can do that then that’ll be ideal.
GYM
Not missed a beat in the gym! I do around 45mins each time and aim for 6 days a week. Also getting into a proper routine now, and not just walking in there and aimlessly wondering around not sure what to do next!
